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1.0Baltimore News Journalhttps://www.baltimorenewsjournal.comTonehttps://www.baltimorenewsjournal.com/author/tonyh/How Bodybuilding Can Improve Your Health - Baltimore News Journalrich600338<blockquote class="wp-embedded-content" data-secret="1oVyCLESwN"><a href="https://www.baltimorenewsjournal.com/how-bodybuilding-can-improve-your-health/">How Bodybuilding Can Improve Your Health</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.baltimorenewsjournal.com/how-bodybuilding-can-improve-your-health/embed/#?secret=1oVyCLESwN" width="600" height="338" title="“How Bodybuilding Can Improve Your Health” — Baltimore News Journal" data-secret="1oVyCLESwN" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.baltimorenewsjournal.com/wp-content/uploads/2020/07/fitness-863081_1280.jpg1280720The sport of bodybuilding has become increasingly popular over the last few years, especially given the widespread prevalence of gyms and fitness centres that are available to the general public. Indeed, if you are looking to improve the tone and health level of your body, you should think about taking up the sport of bodybuilding […]